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  • Writer's pictureDr. Lana Joseph-Ford

Orangetheory's Head Coach Sean Richmond Shares Inspiration for Staying Fit From Home

Updated: May 16, 2020

With local gyms being considered non essential businesses and being closed for the past couple months due to Covid 19 (Coronavirus), it can be difficult to get a good quality workout from home. However, Orangetheory Head Coach Sean Richmond has a few tips for turning ordinary household items into weights.

Check out Orangetheory Head Coach Sean Richmond's Interview on Great Day Louisiana.

Subscribe to the Orangetheory Fitness You Tube channel, and download the free Orangetheory App to access home workouts. For more information on Orangetheory Fitness, visit the Orangetheory website

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